I tantalised taste buds since 2008 as a natural foods chef, cooking instructor, author, yoga teacher and fitness coach. My mission has always been to show that a plant-based diet and lifestyle can be delicious & easy, and will bring more energy and bliss into your life, all while helping the planet.

Before the pandemic, my business included healthy cooking classes, lectures and cooking demos, private instruction in people’s homes, consulting and corporate team building, personalised fitness programs and personal training, and public and private yoga classes. I lead wellness retreats worldwide.

Now I live and teach in Portugal. You can still work with me for fitness coaching anywhere in the world! I hope to start leading retreats again soon.

I’ve parted ways with my previous brand, The Blissful (& Fit) Chef. I’m not the same blissful person I used to be. I’ve gotten older and wiser (and more radical!). That will happen in your 40s, I suppose. I’ve created a new life in Portugal and want to share this beautiful country with others.

This website is my blog, a place I ramble and share what is on my mind. I’ve got so much to say. Also, I will continue to write travel blogs and fill in the missing gaps of places I visited in the last few years that I never wrote a blog about. I look forward to writing again. It’s been too long, my friends.